Thursday Thought — The Abuser’s Problem with Anger
YOUR ABUSIVE PARTNER DOESN’T HAVE A PROBLEM WITH HIS ANGER; HE HAS A PROBLEM WITH YOUR ANGER.
One of the basic human rights he takes away from you is the right to be angry with him. No matter how badly he treats you, he believes that your voice shouldn’t rise and your blood shouldn’t boil. The privilege of rage is reserved for him alone. When your anger does jump out to you — as will happen to any abused woman from time to time — he is likely to try to jam it back down your throat as quickly as he can. Then he uses your anger against you to prove what an irrational person you are. Abuse can make you feel straitjacketed. You may develop physical or emotional reactions to swallowing your anger, such as depression, nightmares, emotional numbing, or eating and sleeping problems, which your partner may use as an excuse to belittle you further or make you feel crazy.
Why does your partner react so strongly to your anger? One reason may be that he considers himself above reproach . . . The second is that on some level he senses — though not necessarily consciously — that there is power in your anger. If you have space to feel and express your rage, you will be better able to hold on to your identity and to resist his suffocation of you. He tries to take your anger away in order to snuff out your capacity to resist his will. Finally, he perceives your anger as a challenge to his authority, to which he responds by overpowering you with anger that is greater than your own. In this way he ensures that he retains the exclusive right to be the one who shows anger.
(excerpt from Lundy Bancroft’s book, Why Does He Do That? [*Affiliate link] p59-60.)
***IMPORTANT NOTE: While we endorse Lundy’s writings about the dynamics of domestic abuse, we do not recommend anyone attend the ‘healing retreats’ Lundy Bancroft offers or become involved in his ‘Peak Living Network.’ See our post, ACFJ Does Not Recommend Lundy Bancroft’s Retreats or His New Peak Living Network for more about our concerns.