On the heels of Megan's post about waves of false guilt (found here), she and I (Jeff S) began a discussion about the various permutations of internal negative feelings over our behavior. A therapist I heard once categorized these into three categories, which we think are helpful to define and identify: Embarrassment, Guilt, and Shame. These progress from surface level… Continue reading Navigating Through Negative Emotions (by Jeff S. & Megan C)
Author: MeganC
Post Separation: Waves of False Guilt
(To our readers who are in abusive marriages presently: Only you and God know when the time is right to stay or go. He will lead you. I pray for our readers who are in incredibly trying, unbelievably exhausting, terrifying situations. This post is not for you. You have too many other heavier things to… Continue reading Post Separation: Waves of False Guilt
